Russell Grant’s 2022 horoscopes help you unlock key to finding health and inner peace

Russell Grant helps you to unlock the key to finding health and inner peace in 2022.

Aries – March 21–April 20
The road to happiness won’t be smooth but if approached in the right way it can and will be exciting.

Keep telling yourself obstacles can be overcome. Adopting an upbeat attitude will be a big help.

April is a good time to start bringing more mindfulness into your life. If a lack of education or experience has been holding you back, one way to correct this is to sign up for a class in your chosen subject as soon as it becomes available.

Be aware of opportunities that spring forward on or around June 18 that might bring you closer to a cherished dream.

Taurus April 21 – May 21
You could miss out on some great experiences in the summer due to excess baggage wearing you down.

Saturn encourages you to let go of anything in your life that has gone stale. Working with plants and animals can be especially rewarding in the summer.

Promoting happiness and harmony will be your main priority in the autumn when you will start to realise the wonderful benefits of friendship.

After the difficult years you have just been through, loneliness will, at last, be a thing of the past. Gentle exercise and good eating habits will benefit your health in December.

Gemini May 22 – June 21
A golden opportunity will come your way to change your life in the spring. Don’t be in a rush to make up your mind as offers and opportunities that come up at this time won’t vanish into thin air as you half expect them to.

Good news relating to your partner or a relative’s career in the summer will lift your spirits. It will mean a lot to you to see them happy and you might benefit too.

Adopting better habits in the autumn will bring an improvement to your health. Channelling your energy into group activities will make you feel productive in December.

Cancer June 22- July 23
Becoming more aware of the part you play in creating situations will bring greater clarity and peace of mind.

The more you accept and adapt, the more the universe will support you by bringing love and joy into all you do. Spending more time with spiritual friends in the autumn will make you aware of how, in subtle ways, your views, tastes and beliefs have been changing.

Some deep and meaningful conversations will make you realise how wonderful you are and having faith in yourself means others are more likely to have faith in you too.

Leo July 24 – August 23
Becoming more aware of the part you play in creating situations will bring greater clarity and peace of mind.

The more you accept and adapt, the more the universe will support you by bringing love and joy into all you do.

Spending more time with spiritual friends in the autumn will make you aware of how, in subtle ways, your views, tastes and beliefs have been changing.

Some deep and meaningful conversations will make you realise how wonderful you are and having faith in yourself means others are more likely to have faith in you too.

Virgo August 24 – September 23
You’ve worked hard to get to where you are now and you have earned all that you have. It is time now to accept more help and to share the load with others.

Let go of the need to do all the work yourself. Being willing to accept help is the secret to your success in 2022.

You should focus on your relationships during the first half of the year. Make sure you don’t hold yourself back. Open yourself to others. You will never know what you might receive if you don’t reach out.

Libra September 24 – October 23
Making New Year resolutions will be meaningless unless you are prepared to take action.

Commit to your long-term goals. How can you move past difficult experiences when you keep returning to them? Move on.

Learn from what has gone on before and with hindsight, be ready to change things so you don’t make the same mistakes again.

Start the year in the present and continue to keep the focus on what is happening each day. Following a nutritious diet in the summer will give you a healthy glow.

Pisces February 20 – March 20
You have the discipline and determination to do whatever is necessary to get yourself in shape.

No matter what other people might say, get on with what you know is right for you. By the start of May there will be many positive compliments when people notice how fit and healthy you are looking.

Physical activity will relieve stress that builds in the autumn. Even going for a walk every day will feel therapeutic. Friendship opportunities will be a lot of fun in November when taking a trip for pleasure is also strongly advised.

Aquarius January 21 – February 19
Your determination to look on the bright side no matter what burdens or hardship you may be under will do a lot to keep you strong.

Thanks to your steely determination you will find a way to achieve your goals and more besides. Whether you might want to break a bad habit, win someone’s heart over or land a dream job, you will not give up until you succeed. Keep praising yourself and this will keep you moving forward in the right direction.

A nutritious diet will increase your energy levels as the year ends.

Capricorn December 22 – January 20
Stop worrying as this will solve nothing in the long run.

Take up some relaxation techniques in January, stop the mental chitter chatter and find ways to calm your restless energy. Everyone needs time to unwind and energise so even if life is busy, make time to relax.

You will be glad you did so later in the year when some big happenings in relationships and on the work front will require you to stay calm in the face of change.

Although you will enjoy a short holiday in the autumn it’s always nice to return home to relax in more familiar surroundings.

Sagittarius November 23- December 21
The best way to get through any challenges at the start of the year is to concentrate on the good moments and be glad for them rather than dwelling on disappointment. Embrace the beauty of nature to replenish your spirits.

Bright times come in the form of Jupiter on the horizon during the latter half of the year, though some work will be needed in order to get there.

Let go of anything that no longer serves you – don’t hold on to relationships or situations that have had their time. Games of skill will be healthy diversions in the winter.

Scorpio – October 24 – November 22
Some relationships aren’t giving you an opportunity to just be yourself. You’re focusing more on listening than on talking and on doing what you can to please people. Instead of putting your needs aside for the sake of everyone else, make this your year.

Think about how you might meet your own needs. Choose to do things that make your heart sing with joy. This isn’t being selfish – it is vital for your health and wellbeing. An opportunity to travel abroad will arrive in the summer.

A change of scenery will give you a different perspective.